Cardio Strike

Training Camp

Heavy Bag Drills for all Levels

45 minutes of high intensity work with top tier instruction working on striking combinations on our heavy bags utilizing a multitude of fast-paced drills, intense combinations, and a motivated coach to help facilitate the fast pace of this great class!
No boxing experience necessary. We provide gloves for your first class. Wraps available to purchase for $10.

Striking Combinations, Footwork & Fun

calories burned

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